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Dealing with acne and breakouts can be a stressful process. You try everything you can think of: change your diet, sleep earlier, or use several cleansers, toners, and creams. Sometimes, it may seem like you’ve done everything you could, and yet those spots and pimples just keep appearing all over your face.
If your breakouts persist, it may be time to reevaluate your skincare routine and daily habits. You may not notice it, but you might have practices that are sabotaging your skin’s condition instead of helping it.
To help you get started, we’ve compiled a list of five bad skincare habits that are probably making your acne breakouts even worse.
1. Popping acne
This is one of the most common bad habits out there. If you’re guilty of this, it’s time to control those hands and resist the temptation of popping or squeezing your pimples.
Squeezing only pushes the pus, dead skin cells, or bacteria deeper into your skin. Consequently, this can increase the risks of inflammation and the development of more obvious acne and unsightly scarring.
2. Switching Your Acne Treatment Every Week
Not all skincare products will work for you, which is why it’s a good practice to test your choices before settling with one. However, it’s not smart to try a new acne treatment every week as this can only irritate your skin further.
You have to be patient and allow the treatment to work its magic. Ideally, you should use a product for the next six to eight weeks before deciding whether to keep it. If you see improvements in the appearance of your acne, keep using the product. You should be able to see complete clearing within four months.
On the other hand, if you don’t think it’s working for you, try another product and use it for at least six weeks again.
3. Using Products That Can Cause Acne
Other than skincare products, you should also examine the makeup and hair care products that you use. They may contain oil or other ingredients that clog your pores and cause breakouts. You may change your skincare routine all you want, but if you continue to use these other products, you will continue to develop acne and pimples.
To avoid this, you may want to explore non-comedogenic products. These usually do not block pores, allowing you to avoid acne breakouts.
4. Excessive Washing
While it’s important to keep your face clean when treating a breakout, it’s not healthy to wash your face several times throughout the day. Instead of improving your condition, it will only irritate your skin further and even lead to more pimples.
You only need to wash your face when you wake up and before you go to bed.
5. Drying Out Your Skin
Applying astringent and other products to dry out your skin may seem like the smartest thing to do when dealing with oily skin and breakouts, but it’s the exact opposite. Skin becomes dry when it is irritated, so that shouldn’t be your goal.
Rather, stick to the instructions when using acne treatments. Avoid using astringents and other products with alcohol as they can dry out your skin. Lastly, apply moisturizer made for acne-prone skin twice a day after washing your face.
To help your skin recover from acne and breakouts, you must pay attention to every part of your daily routine, too. The habits we mentioned above may not seem that significant, but they do hinder you from getting the results you want.
Most importantly, you should pay attention to the skincare products that you use. If you want to achieve a healthy-looking and glowing skin, you must be willing to invest in it by buying clinically tested and high-quality products. It is an investment that will surely go a long way for your overall looks!
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